During that time of extreme inner reflection, I discovered Catherine Ponder's book, Divine Laws of Prosperity, which is filled with wonderful positive affirmations and prayers.
Determined to get out of the muck and change my life, I got some 3 x 5 index cards and typed (yes, with a real old-fashioned typewriter) all the quotes from her book that I had highlighted. (I used up a whole package!) Then, I read through those cards everyday for about a year.
Doing that one simple act everyday changed my life. I realize now that, that it was a way of "seeding" and planting positive, uplifting thoughts in my mind, and an example that "change your thoughts, change your life" is indeed a true phenomenon!
Happy Seeds is based on this premise. Each podcast features one of the many quotes I've collected over the years, plus some coaching commentary and questions for you to ponder.